All Episodes
Episodes
013: 2023 Recap: Lessons, Takeaways, & Favorites
As someone who’s been in a personal year two in numerology, 2023 has been all about balance and partnerships. In today’s episode, I’m doing my year in review and talking about some of the lessons I've taken away from...
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012: Romanticize Your Reality to Change Your Life With Nicole Rachmacher
Have you ever heard the term ‘romanticizing reality?’ Join me in today’s episode with branding expert Nicole Radmacher as she teaches us all about romanticizing reality and how it can help you manifest your dream...
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011: Using Bioresonance Scans to Find the Root Cause of Your Symptoms With Ashley Daniels
What if a simple body scan could give you the answers to your underlying symptoms that no other doctor or testing has been able to? Get nerdy in today’s episode as Ashley Daniels joins me for a second time, taking us...
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010: Autoimmune Health and a Personalized Approach to Wellness With Ashley Daniels
Are you struggling to get to the root of your symptoms? Exhausted from the never-ending cycle of doctors’ visits, test after test, and more medications…without getting any clear answers or support? In today’s episode,...
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09: Epigenetics & Genetic Blueprint Testing with Becca Roses
What if you only needed one test to understand exactly how to optimize your health and healing? In today's episode, Becca Roses joins me to talk about genetic blueprint testing and how it is one of the most empowering...
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08:Home for the Holidays: Navigating the Stress of Family Gatherings
Is it really the most wonderful time of the year…. or the most anxiety-inducing? If visiting family has you stressed, know that you’re not alone. In this episode, I’m discussing how to deal with the challenges of...
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07: Pregnancy Challenges and Holistic Care with Chiropractic Doctor P’Sha Bell
In this episode, Dr. P’Sha Bell shares her journey to becoming pregnant and the challenges she faced while seeking natural solutions for her PCOS and septate uterus diagnosis. We also talk about her efforts in merging...
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06: Fear, Failure, & Choosing Your Hard With Ben Harris, The Fear Guy
Are you letting fear get in the way of living your truest, most authentic self? Today, I’m talking to Ben Harris, AKA The Fear Guy. Ben is a fear alchemist, intuitive guide, and a testament to what possibilities arise...
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05: Balancing Effort and Grace with Lily Goodman
Do you have a hard time balancing all of the different sides of yourself? In this episode, I’m joined by my friend, Lily Goodman, to have an insightful conversation on how finding balance and allowing all parts of...
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04: Say Yes to Yourself: Overcoming People-Pleasing & Perfectionism
Are you really choosing yourself, or are you prioritizing others’ happiness over your own? In this episode, I share my experience with people-pleasing and perfectionism and what my journey has been like to...
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03: Moving Your Energy, Listening to Your Body, & Not Identifying with Your Diagnosis with Danielle Sims
What is the role of our energy in healing from disease and other health conditions? In this episode, I talk with Danielle Sims about the different ways to support your healing journey. You’ll learn about EFT tapping...
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02: Healing Through Poetry with Remy Road
There’s a certain magic in expressing ourselves on paper that allows us to let go of our inner struggles and make room for personal growth. In this episode, I’m joined by author and entrepreneur Remy Road to talk...
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