030: Healing Your Lineage: Family Constellation Therapy with Blanka

Ever wonder if your struggles didn’t start with you? In this episode, Jillian chats with Blanka Molnar, a family constellation facilitator, about how ancestral trauma and unhealed patterns from generations past can shape your present life. They dive deep into how healing your own wounds can free your entire lineage — backward and forward.

They also touch on motherhood, neutrality vs forgiveness, and the real talk around breaking cycles without losing compassion. If you've ever felt stuck in patterns that don’t make sense, this one’s for you.

💫 What you’ll hear in this episode: 

• How ancestral trauma shows up in modern life
• What family constellation therapy actually is
• The difference between acceptance and forgiveness
• Healing your relationship with your parents without bypassing pain
• Why healing yourself also heals your children
• Stories from jillian and blanka’s personal journeys with lineage work
• Tea rituals, emotional awareness, and the beauty of sitting with discomfort

Take a moment to reflect: what family patterns or emotions might you be carrying that are not truly yours? How might compassion and awareness begin to bring light and release to them today?

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