027: Navigating Triggers and Collective Energy Shifts

In this solo episode of Expand the Conversation, Jillian opens season two with a candid look at triggers, grief, and collective energy during eclipse season. She shares real stories about parenting, past life connections, and navigating online disagreements without losing your sense of self.

This conversation is about finding clarity in chaos, choosing unconditional love even when perspectives clash, and learning how grief can deepen our understanding of healing. If you've ever felt silenced, misunderstood, or cracked open by collective shifts, this episode will resonate deeply.

Topics covered in this episode:

  • Why triggers are invitations for self-inquiry
  • How eclipse season clears old energy + reveals truth
  • The difference between unconditional love and agreement
  • Parenting through collective heaviness
  • Moving through grief with compassion and awareness

Take a breath, soften your shoulders, and ask yourself: what is this trigger really teaching me?

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